Recommended fruits
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit
Food value
Water 81%, protein 0.6%, fat 0.4%, mineral 0.4%, fibre 0.7%, carbohydrate 16.9%.
Minerals and vitamins
Calcium 14mg, phosphorus 14mg, iron 1.3mg, vitamin c 16.0mg.
1. Eating one or two unripe mangoes can take care of chronic constipation
2. Tender leaves of the mango tree are useful in the treatment of diabetes. The fresh leaves are squeezed and soaked in some water for thirty minutes. When taking every morning, it helps control the early stages of diabetes.
3. The bark of mango tree when boiled and taken 1-2 cups daily is a good treatment for blood-related diseases
4. A paste of mango seed is combined with soap to treat vagina disease such as vaginitis and other infections of the genital organs. Grind the mango seed with any soap, preferably black soap and use it to wash the affected area regularly.
Minerals and vitamins
Calcium 14mg, phosphorus 14mg, iron 1.3mg, vitamin c 16.0mg.
1. Eating one or two unripe mangoes can take care of chronic constipation
2. Tender leaves of the mango tree are useful in the treatment of diabetes. The fresh leaves are squeezed and soaked in some water for thirty minutes. When taking every morning, it helps control the early stages of diabetes.
3. The bark of mango tree when boiled and taken 1-2 cups daily is a good treatment for blood-related diseases
4. A paste of mango seed is combined with soap to treat vagina disease such as vaginitis and other infections of the genital organs. Grind the mango seed with any soap, preferably black soap and use it to wash the affected area regularly.
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