Do you know that garlic is an anti-microbial, anti-viral, anti-biotic, anti-parasitic and anticancer, it also serve as an immune booster. Garlic is rich in selenium which helps to prevent countless number of diseases; garlic is effective in the following ways;
Recommended fruits
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple, Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana , grape fruit
1. Purifies the blood and enhances adequate circulation. It eliminates toxins which overload and log the circulatory system by purifying the blood and stimulating circulation.
2. Treatment of boils. When garlic juice is applied, external on boils, it help to ripen and evacuate the pus which enhances the healing process.
3. Reduces aging process and cell degeneration, garlic contain high level of anti-oxidant, vitamin C and selenium which help to prevent premature aging.
4. Remedy for respiration diseases, garlic contain an essential oil called sulphide which controls the symptoms of pneumonia
5. Garlic regulates blood pressure. It is good for people with hypertension since garlic is complementary to blood circulatory functions, in high doses. Garlic produces a disease in blood pressure both maximum and minimum.
6. It reduces the level of cholesterol in the blood, when garlic is crushed; it contains allicin, a type of oil which burns up the cholesterol level in the blood.
7. Treatment of diabetes. Garlic helps to normalize the sugar level in the blood. It promotes waste excretion process which enhances the diabetics.
8. It prevents and slow down cancer. Regular intake of garlic appears to reduce all stages of cancer development
9. It reduces asthmatic attacks. Garlic dissolves the mucus which accumulates inside the lungs, it also relieves the symptoms cold and cough
10. Enhances sexual activeness; it contains nitric oxide, a chemical involved in triggering erection. Garlic helps by widening the artery and improving blood supply to the penis.
11. Prevent heart attack; taking four cloves of garlic per day reduces the enhances of heart attack.
12. Serves as immune booster; once inside the body’s circulatory system, it boost and stimulate the activity of the defense cells of the body. Also garlic is used with relative success as a complement in the treatment of HIV & AIDS
13. NOTE; garlic should not be swallow as pill, it should rather be crushed and dilute in water for maximum benefit, it can as well used in all our cooking.
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